Physiotherapy
Physiotherapy is the core of Hamsa Healing. We treat All Clients, All Injuries and All Conditions. Start your journey to health and well-being today by booking an Initial Assessment or call us on 0482 700 376.
For more information on our services and how we treat head over to our Physiotherapy Services page.
Pilates
Hamsa Healing offers many forms of Pilates. Pilates is a form of exercise that is beneficial to your mind and body in many different ways. To find out more about how Pilates works and the benefits go to our Pilates Services Page.
Hamsa Healing offers private, semi-private and group classes. We recommend booking an Initial Assessment to start Clinical Pilates.
Hydrotherapy is a fantastic adjunct to treatment. It involves the use of water for pain relief and treatment of many conditions. To find out more about Hydrotherapy head over to our Hydrotherapy Services Page.
To start Hydrotherapy book and Initial Assessment with Dr. Nadine Rizkallah to start your treatment plan.
Hydrotherapy
Group Exercise
We are currently offering group exercise in three formats:
Combination Mat and Barre
Reformer Trapeze and Props
Baby and Child Friendly
Outdoor and HIIT Pilates
Our Group Classes are offered at specific times throughout the week. Limited spaces available for in person spaces, however we offer more spaces online. Please contact us for more information or to book in.
Telehealth
At Hamsa Healing we offer online physiotherapy appointments to help you get started on the road to recovery without the hassle of visiting us at the studio. Online appointments are a convenient and effective way to meet with one of our senior physiotherapist from the comfort of your own home.
Our online appointments are perfect for initial consultations. During these appointments we can get an idea of what your problem is and what is causing it. From there we can create a treatment plan to help reduce your discomfort and return you to your goals as soon as possible.
How we can help you during an online appointment:
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Identify your goals both your physical and lifestyle goals
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Provide you with an accurate diagnosis
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Help you understand the underlying cause of your pain
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Provide you with a detailed management plan including recovery timeframe, education on the best treatment pathway and details on how to achieve your goals
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Guide you through specific movements and exercises
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Show you self management techniques to perform yourself