Reformer, Trapeze & Props
Strength, Tone, Cardio, Fitness Customisable for all levels
- 1 hr1 hour
- 30 Australian dollars$30
You will use pilates equipment including the Reformer, Trapeze table, stability balls, magic circles, resistance bands and wedges. All exercises are fully modifiable for all injuries and the intensity can be modified. This class is excellent for rehabilitation and will help you achieve long, lean and toned muscles-strengthening you from with in.
Hamsa Healing has a 24 hour cancelation policy, if you cancel within 24 hours the cost of the class will not be refunded. While we understand the current Covid situation is making things harder, if you are experiencing cold and flu like symptoms, all of our mat pilates classes are available live via zoom so you can attend from home. If attendance via Zoom is not an option we are happy to provide you with a credit for a future class. Hamsa Healing staff is available via phone 0482 700 376 and email email@example.com.
48 Samuel Street, Camp Hill QLD, Australia