Outdoor & HIIT Pilates

Enjoy the benefits of fresh air and sunshine to brighten up your day.

  • 1 hour
  • 30 Australian dollars

Service Description

Awaken and align your body in this class, focusing on strength and fitness. We vary the pace and intensity of the class to add an element of HIIT. HITT pilates offers science backed efficiency for the best workout within the allotted amount of time. This class is customisable to everybody, you can move as slowly or as quickly as you need in order to push yourself.

Upcoming Sessions

Cancellation Policy

Hamsa Healing has a 24 hour cancelation policy, if you cancel within 24 hours the cost of the class will not be refunded. While we understand the current Covid situation is making things harder, if you are experiencing cold and flu like symptoms, all of our mat pilates classes are available live via zoom so you can attend from home. If attendance via Zoom is not an option we are happy to provide you with a credit for a future class. Hamsa Healing staff is available via phone 0482 700 376 and email admin@hamsahealing.com.au.

Contact Details

  • 48 Samuel Street, Camp Hill QLD, Australia