Clinical Pilates
The Hamsa Healing difference is Physiotherapy designed and lead classes. Small intimate class sizes, enables us to offer personalised programming with room for modifications and corrections to ensure correct movement, management of injuries and maximum results. All classes are targeted towards achieving your personal goals in all ares of health and wellness, injury management, rehabilitation, strength and toning, sports and exercise specific training or any other requirements you may have. All classes are claimable under private health insurance. You must have a physiotherapy assessment prior to being able to claim. Click here to book an initial physiotherapy assessment appointment.
Limited spaces are available for classes. For more information please contact us
on 0482 700 376 or email admin@hamsahealing.com.au
Book below to secure your spot!
Strengthen, Tone and Stretch Low, Medium or High Intensity
Mon, Tue, Wed, Thu
1 hr
30 Australian dollarsJoin in our Mat and Barre Pilates group classes from home via Zoom.
Mon, Tue, Wed, Thu
1 hr
20 Australian dollarsEnjoy the benefits of fresh air and sunshine to brighten up your day.
Sat
1 hr
30 Australian dollarsStrength, Tone, Cardio, Fitness Customisable for all levels
Mon, Tue, Wed, Thu
1 hr
30 Australian dollars