.png)
Modern Science & Ancient Wisdom
Hamsa Healing is a Physiotherapy and Pilates Holistic Wellness Clinic Catering to Everybody, We Achieve Results and Maintain Them!
Why Hamsa Healing?
Hamsa Healing is a Physiotherapy Clinic and Pilates Studio.
Dr Nadine Rizkallah (Owner & Physiotherapist) combines her unique approach to offer holistic wellbeing to her clients.
Dr Nadine specialises in treating multiple and complex conditions. She draws on many years of education and current evidence combined with extensive clinical experience and an intuitive approach to treat her clients. By performing detailed assessments she is able to formulate an accurate diagnosis and a treatment plan specific to your goals and limitations. Its a plan unique to you!
Identifying the underlying problem means that we can treat the source of your pain and make a plan to treat the underlying biomechanical factors which are contributing. This combined approach is how we get our clients pain-free and show them how to simply maintain it long-term.
We understand that everybody is different. Our treatment plans are completely individualised and tailored to you. Offering a combination of individual physiotherapy sessions (both in person and online) as well as a range of pilates classes (clinical pilates with equipment, mat and barre pilates, small apparatus) theres a service to suit everyone.
We are a rapidly growing clinic, with state of the art Pilates equipment to allow you to achieve results fast and maintain them!
Our passion is to help our clients achieve their goals, therefore we offer a wide range of services to assist you on your healing journey.
‘Not only is health a normal condition, but it is our duty to not only to attain it but to maintain it.’
- Joseph Pilates
PYSIOTHERAPY
We treat all clients, all injuries and all
conditions:
- Acute Injury Management
- Acupuncture/ Dry-needling
- Headache/Neck/Jaw
- Post Fracture
- Post Operation
- Spinal Physio
- Sports Pysio
- Telehealth/ Online Physio
- Vestibular Physio
- Women's Health Physio
- Youth Physio
CLINICAL EXERCISE/ REHABILITATION
Clinical Exercise Rehabilitation Programs for all clients, all injuries and all conditions:
- Neck Pain Rehab
- Lower Back Pain Rehab
- Shoulder Rehab
- Pelvic Rehab
- Knee Rehab
- Foot and Ankle Rehab
HYDROTHERAPY
Hydrotherapy can be arranged as needed. Please contact us for more information.
You are welcome to book your
Initial Assessment Online and we can discuss your options for your treatment plan during your session.
What we offer
Physiotherapy Assessment & Treatment
At Hamsa Healing all new clients begin their healing journey with a Physiotherapy Assessment.
We perform a thorough assessment, identify an accurate diagnosis and formulate a unique treatment plan - just for you!
Physiotherapy treatment consultations include joint mobilisation techniques, soft tissue manual therapy, dry needling, acupuncture, posture taping, reformer pilates, mat and mixed equipment pilates as well as hydrotherapy.
We offer lengthy appointment times to ensure that you leave feeling pain free and with exercises to assist you on your wellness journey!
Appointments available in person and online.
Clinical Exercise (Pilates & Hydro)
Individual clinical exercise is the perfect adjunct to your physiotherapy treatment.
Clinical exercise includes reformer pilates, mat and mixed equipment pilates and hydrotherapy.
These sessions can be individual, semi-private or small group depending on your preference.
Physiotherapy treatment prior to clinical exercise aids in increasing joint range of movement, muscle length and muscle activation ability prior to reinforcing this with clinical exercise. It really is the perfect combination of treatments!
If you would like to add clinical exercise, including pilates to your physiotherapy treatment session, we advise booking for a 60 minute treatment to allow adequate treatment time for both.
Appointments available in person and online.
Group Exercise
Classes
For pilates to be effective, it must be performed a minimum of 3 times a week.
Exercise classes are a fantastic way to join our community and contribute towards achieving your health, fitness and wellbeing goals.
We offer group exercise classes throughout the week to assist you in achieving and maintaining your goals.
In person group numbers are kept small (max 4 people) to ensure that each client receives physical corrections and palpations to achieve the best results.
These classes are claimable under your private health cover, however you must have had a prior Physiotherapy Assessment to claim.
All classes are 1 hour and we have classes throughout the week. Checkout our timetable and secure your spot today.
Online (Telehealth) Physiotherapy & Pilates
At Hamsa Healing we understand that it is not always possible to attend the clinic in person.
We offer Online (Telehealth) Physiotherapy appointments for clients that are unable to travel to our location. Just select the Zoom option when you book your appointment online or contact us for more information.
We also stream all of our clinical exercise classes online via Zoom. This means it is fully interactive, you can ask questions and we can offer advice for you personally.
New clients or current clients with new injuries, please book in for a Physiotherapy Assessment (Online) to establish a diagnosis and formulate a treatment plan.
